KoSho Body Challenge

The Challenge is On!





KoSho Body Challenge

10-weeks for

  • a REAL difference in your life
  • REAL training
  • REAL fitness education
  • a REAL life-changing experience
  • REAL licensed instructors

equaling a REAL You


Head Coach: Johnny Linebarger

Coaches: Kimberly Linebarger, Ray Linebarger, and Todd Pearson


Before-After

Take Control of Your Health, Fitness & Life

Your Investment in a Longer & Healthier Life!

Plus, SPECIAL PRIZES for Biggest Improvers!



Training Basics

  • 10-week Fitness Challenge Program
  • Training Sessions with a coaching team
  • Three Fitness Evaluations
  • Goal-Setting Training
  • Nutrition Training & Plans
  • Strength Training
  • Flexibility Training
  • Self-Discipline & Mental Focus Training
  • Access to multiple daily classes

Training Electives

  • Cardio Kickboxing
  • Cardio Boxing
  • Cardio Grappling
  • Hiking
  • Power Walk/Run
  • Yoga
  • Qi Gong
  • Sweat & Stretch
  • KoSho Crawl-Out

Weekly Schedule for KoSho Body Challenge Classes

Cardio Kickboxing
Evening

Mon, Wed
6:15-7:15 pm

Weekend
Sat
11 am – Noon

Toning/Conditioning
Days: TBA
Time: TBA
Qi Gong
Section 1

Day: TBA
Time: TBA

KoSho Crawl Out
Day: TBA
Time: TBA

Special makeup classes & optional training available






Group 1 Evaluations

at 151 W Orange Grove Rd

Baseline, TBA

Midpoint, TBA

Final, TBA

 


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Call (520) 887-4099

for more information


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“I Want” Achieved

Building self-confidence or becoming an elite athlete – click  KoSho Karate

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“I Want” Achieved

Making sure you and your daughter come home safely – click  KoSho Protect

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“I Want” Achieved

Getting into skinny jeans or keeping up with the grandkids – click  KoSho Fitness

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“I Want” Achieved

Realistic training, safe environment, effectiveness now – click  KoSho Battleground

Personal Consultation

Can’t decide?  We’ve got you covered there, too!   Call (520) 887-4099 , email  info@koshomti.com  or come by 151 W Orange Grove Road in Tucson, Arizona for a 1-on-1 personal consultation. Join the thousands who became students.


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