Cardio Kickboxing


Cardio Kickboxing at KoSho

  • One hour fitness program
  • Correct body alignment training to reduce injuries
  • Natural fighting skills that can be utilized anywhere
  • Lower body strength training
  • Certified aerobic instructors
  • Learn to protect and strike while improving fitness
  • Form and technique training
  • Punch and kick strike drills
  • Bag drills
  • Real training that’s used to train Kickboxers

For more information, click the following:

Kickboxing Flyer

Weekly Schedule for Cardio Kickboxing Classes

Check out the
Evening & Weekend classes
Mon, Wed
6:15-7:15 pm

11 am – Noon

Training Options

  • Join a Cardio Kickboxing class
  • Create your own Cardio Kickboxing class of family, friends & coworkers
  • Personal Kickboxing workouts

Want something more?

  • Transition your Cardio Kickboxing training into a Black Belt Karate program.
  • Fitness is the foundation for any martial training program.
  • Even better, our fitness program does not take martial training and isolate individual components into meaningless “moves.”


With KoSho, you get the real, complete Kickboxing training.


“I Want” Achieved

Building self-confidence or becoming an elite athlete – click  KoSho Karate


“I Want” Achieved

Making sure you and your daughter come home safely – click  KoSho Protect


“I Want” Achieved

Getting into skinny jeans or keeping up with the grandkids – click  KoSho Fitness


“I Want” Achieved

Realistic training, safe environment, effectiveness now – click  KoSho Battleground

Personal Consultation

Can’t decide?  We’ve got you covered there, too!   Call (520) 887-4099 , email  or come by 151 W Orange Grove Road in Tucson, Arizona for a 1-on-1 personal consultation. Join the thousands who became students.

Comments are closed