Fitness Overview

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With KoSho Fitness, you get a complete workout with the added benefit of personal protection.

Whether you want to lose a few pounds, increase endurance for your next half-marathon, or simply burn off some stress, you can achieve that goal (and more) with KoSho Fitness.

KoSho Fitness

Before-After

Programs in KoSho Fitness 

Click on any of the links below (in blue) for more information



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“I Want” Achieved

Building self-confidence or becoming an elite athlete – click  KoSho Karate

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“I Want” Achieved

Making sure you and your daughter come home safely – click  KoSho Protect

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“I Want” Achieved

Getting into skinny jeans or keeping up with the grandkids – click  KoSho Fitness

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“I Want” Achieved

Realistic training, safe environment, effectiveness now – click  KoSho Battleground

Personal Consultation

Can’t decide?  We’ve got you covered there, too!   Call (520) 887-4099 , email  info@koshomti.com  or come by 151 W Orange Grove Road in Tucson, Arizona for a 1-on-1 personal consultation. Join the thousands who became students.


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