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Summer is Here, Drink More Water
Health information for people on the move, because “What you don’t know could kill you!”
Over the next few months, summer fun will be everywhere. There are always many planned and unplanned activities both indoors and outdoors requiring physical exertion.
The average person looks upon summer as a special time of activity and relaxation. Summer’s hot dry days and cool nights contribute to increased activity and should also compel us to modify routine behaviors slightly. I’m sure you’re asking “How and Why” at this point. But before answering, here is a trivia question to ponder.